FLOW ARTS

FLOW:  A state of consciousness where we experience a task so deeply that it truly becomes enjoyable and satisfying. Most people refer to it as "in the zone".

ARTS: The expression of human creativity.

Flow arts are a creative form of expressing the flow state of mind with your body or props visually. I like to call it moving meditation. Popular forms of flow arts include, but are not limited to; dance, acro, yoga, aerial, juggling, contact juggling, contact staff, dragon staff, double staffs, s staffs (aka buugeng), poi, hooping, orbitals, gloving, diabolo, fans, devil sticks, cyr wheel, rope dart, swords, fire eating, fire breathing, fire bicycling, the list goes on. These different props help us tap into our Flow State. 

Interested in learning Flow Arts? I offer private lessons and group workshops for hoops, and fans. The key to mastering anything is by practicing and having proper guidance. You save money when you use my discount link to buy props fromUltra Poi & Astral Hoops.

If you're local to Central Florida, come join us at Muddy Lotus Tea Kava Bar on Thursday nights 8pm-11pm. for our Flow Jams. All props and experience is welcome! Waivers must be signed if you're doing fire. 


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